HYROX Race Analysis: Andrew Thomas & Ryan Silveira - Vancouver 01:14:49 | HyCoach

HYROX Race Analysis: Andrew Thomas & Ryan Silveira

HYROX VANCOUVER — 2025년 12월 20일

Vancouver, Canada · DOUBLES · PRO · CAN

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총 시간: 01:14:49
순위: #36
연령별 순위: #5
카테고리: DOUBLES · PRO

Andrew Thomas

Ryan Silveira

HYROX HYROX VANCOUVER - Vancouver, Canada

20-2112월20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:22 (54%)

Stations28:16 (38%)

Roxzone6:16 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+17.0%16.9%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:04	55
Running 2	4:48	-
Sled Push	1:51	36
Running 3	5:15	-
Sled Pull	3:46	18
Running 4	5:08	-
Burpee Broad Jump	2:57	44
Running 5	5:19	-
Rowing	4:29	53
Running 6	5:32	-
Farmers Carry	1:37	26
Running 7	5:37	-
Sandbag Lunges	4:39	60
Running 8	5:50	-
Wall Balls	4:53	52
Running Total	40:22	34
Roxzone Total	6:16	23