HYROX Race Analysis: Liam Grant & Simon Nelson - Vancouver 01:15:38 | HyCoach

HYROX Race Analysis: Liam Grant & Simon Nelson

HYROX VANCOUVER — 2025년 12월 20일

Vancouver, Canada · DOUBLES · OPEN · GBR

·

총 시간: 01:15:38
순위: #216
연령별 순위: #62
카테고리: DOUBLES · OPEN

Liam Grant

Simon Nelson

HYROX HYROX VANCOUVER - Vancouver, Canada

20-2112월20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:54 (57%)

Stations25:36 (34%)

Roxzone7:12 (10%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+10.0%16.8%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:40	572
Running 2	5:11	-
Sled Push	1:18	47
Running 3	5:33	-
Sled Pull	3:57	454
Running 4	5:41	-
Burpee Broad Jump	3:03	278
Running 5	5:45	-
Rowing	4:38	374
Running 6	5:47	-
Farmers Carry	1:34	240
Running 7	5:42	-
Sandbag Lunges	2:46	67
Running 8	6:12	-
Wall Balls	3:40	20
Running Total	42:54	239
Roxzone Total	7:12	175