HYROX Race Analysis: Steven Flynn & Shane Martin - Vancouver 01:15:52 | HyCoach

HYROX Race Analysis: Steven Flynn & Shane Martin

HYROX VANCOUVER — 2025년 12월 20일

Vancouver, Canada · DOUBLES · OPEN · IRL

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총 시간: 01:15:52
순위: #222
연령별 순위: #65
카테고리: DOUBLES · OPEN

Steven Flynn

Shane Martin

HYROX HYROX VANCOUVER - Vancouver, Canada

20-2112월20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:05 (53%)

Stations28:15 (37%)

Roxzone7:36 (10%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+7.2%18.6%

구간 기록

구간	시간	순위
Running 1	2:41	-
SkiErg	4:29	523
Running 2	4:50	-
Sled Push	1:29	186
Running 3	5:14	-
Sled Pull	4:03	479
Running 4	5:18	-
Burpee Broad Jump	3:38	444
Running 5	5:29	-
Rowing	4:21	177
Running 6	5:29	-
Farmers Carry	1:43	362
Running 7	5:11	-
Sandbag Lunges	4:01	423
Running 8	5:57	-
Wall Balls	4:31	287
Running Total	40:05	150
Roxzone Total	7:36	234