HYROX Race Analysis: Sara Damery & Lou Seal - Vancouver 01:07:05 | HyCoach

HYROX Race Analysis: Sara Damery & Lou Seal

HYROX VANCOUVER — 2025년 12월 20일

Vancouver, Canada · DOUBLES · OPEN · USA

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총 시간: 01:07:05
순위: #49
연령별 순위: #17
카테고리: DOUBLES · OPEN

Sara Damery

Lou Seal

HYROX HYROX VANCOUVER - Vancouver, Canada

20-2112월20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:22 (53%)

Stations25:48 (38%)

Roxzone5:59 (9%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+10.0%16.9%

구간 기록

구간	시간	순위
Running 1	2:30	-
SkiErg	3:47	16
Running 2	4:20	-
Sled Push	1:47	364
Running 3	4:41	-
Sled Pull	3:19	161
Running 4	4:48	-
Burpee Broad Jump	3:24	384
Running 5	4:42	-
Rowing	4:36	271
Running 6	4:41	-
Farmers Carry	1:34	159
Running 7	4:46	-
Sandbag Lunges	3:32	250
Running 8	4:57	-
Wall Balls	3:49	99
Running Total	35:22	30
Roxzone Total	5:59	43