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HYROX Race Analysis: Alexandra Mcdonald & Ryan Mcdonald - Vancouver 01:21:16 | HyCoach
레이스 분석
HYROX Race Analysis: Alexandra Mcdonald & Ryan Mcdonald
HYROX VANCOUVER — 2025년 12월 20일
Vancouver, Canada · DOUBLES · OPEN · AUS
·
총 시간
01:21:16
순위
#326
연령별 순위
#37
카테고리
DOUBLES · OPEN
AM
Alexandra Mcdonald
RM
Ryan Mcdonald
20-21
12월
2025
2 days
Completed
5,043
HYROX VANCOUVER
Vancouver, Canada
Season 8 (2025-2026)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
43:36 (54%)
Stations
29:26 (36%)
Roxzone
8:18 (10%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:27/km
+9.6%
16.7%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:09
-
SkiErg
4:23
411
Running 2
5:22
-
Sled Push
2:07
669
Running 3
5:40
-
Sled Pull
3:53
385
Running 4
5:33
-
Burpee Broad Jump
3:39
475
Running 5
5:51
-
Rowing
4:55
542
Running 6
5:53
-
Farmers Carry
1:50
493
Running 7
5:53
-
Sandbag Lunges
4:19
528
Running 8
6:18
-
Wall Balls
4:20
315
Running Total
43:36
277
Roxzone Total
8:18
380
Alexandra Mcdonald
Ryan Mcdonald
홈
분석