HYROX Race Analysis: Jason Ip & Lily Cao - Vancouver 01:23:15 | HyCoach

HYROX Race Analysis: Jason Ip & Lily Cao

HYROX VANCOUVER — 2025년 12월 20일

Vancouver, Canada · DOUBLES · OPEN · AUS

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총 시간: 01:23:15
순위: #375
연령별 순위: #109
카테고리: DOUBLES · OPEN

Jason Ip

Lily Cao

HYROX HYROX VANCOUVER - Vancouver, Canada

20-2112월20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:21 (56%)

Stations27:43 (33%)

Roxzone9:14 (11%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+8.6%18.0%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:16	307
Running 2	5:48	-
Sled Push	1:57	537
Running 3	5:49	-
Sled Pull	3:58	430
Running 4	6:01	-
Burpee Broad Jump	2:38	126
Running 5	6:11	-
Rowing	4:24	120
Running 6	6:39	-
Farmers Carry	2:18	797
Running 7	6:18	-
Sandbag Lunges	3:58	413
Running 8	6:30	-
Wall Balls	4:14	269
Running Total	46:21	404
Roxzone Total	9:14	533