Maureen Lai, Siana Lai 외 2명 HYROX 레이스 분석 - Vancouver 01:10:45 | HyCoach

Maureen Lai

Siana Lai

Christina Svoboda

Nicole Wong

HYROX VANCOUVER - Vancouver, Canada

20-2112월20252

HYROX VANCOUVER

Vancouver, Canada

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running35:16 (50%)

Stations29:54 (42%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:24/km-6.8%17.2%

구간 기록

구간	시간	순위
Running 1	2:32	-
SkiErg	5:10	7
Running 2	4:53	-
Sled Push	2:30	30
Running 3	4:39	-
Sled Pull	3:46	4
Running 4	4:10	-
Burpee Broad Jump	4:00	10
Running 5	5:10	-
Rowing	4:51	11
Running 6	4:45	-
Farmers Carry	1:26	3
Running 7	4:33	-
Sandbag Lunges	4:31	22
Running 8	4:37	-
Wall Balls	3:40	2
Running Total	35:16	4
Roxzone Total	5:39	4