Shawn Aylesworth, Cheree Hardie 외 2명 HYROX 레이스 분석 - Vancouver 01:21:46 | HyCoach

Shawn Aylesworth

Cheree Hardie

Matt Rasmussen

Deana Fawcett

HYROX VANCOUVER - Vancouver, Canada

20-2112월20252

HYROX VANCOUVER

Vancouver, Canada

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running38:24 (47%)

Stations35:21 (43%)

Roxzone8:06 (10%)

러닝 분석

평균 페이스성능 저하안정성4:48/km-19.4%17.5%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	5:16	34
Running 2	5:46	-
Sled Push	2:30	35
Running 3	4:50	-
Sled Pull	3:17	12
Running 4	4:33	-
Burpee Broad Jump	5:25	37
Running 5	5:27	-
Rowing	5:38	43
Running 6	5:26	-
Farmers Carry	1:59	32
Running 7	4:39	-
Sandbag Lunges	4:46	28
Running 8	4:56	-
Wall Balls	6:30	38
Running Total	38:24	21
Roxzone Total	8:06	33