HYROX Race Analysis: Luke Penny - Sydney 01:02:30 | HyCoach

HYROX Race Analysis: Luke Penny

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · PRO · NZL

총 시간: 01:02:30
순위: #18
연령별 순위: #6
카테고리: SOLO · PRO

Luke Penny

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:18 (45%)

Stations28:50 (46%)

Roxzone5:27 (9%)

러닝 분석

평균 페이스성능 저하안정성3:32/km+4.0%12.7%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:10	189
Running 2	3:19	-
Sled Push	2:46	103
Running 3	3:25	-
Sled Pull	4:30	45
Running 4	3:29	-
Burpee Broad Jump	3:20	35
Running 5	3:31	-
Rowing	4:24	129
Running 6	3:19	-
Farmers Carry	1:53	70
Running 7	3:27	-
Sandbag Lunges	3:50	30
Running 8	4:42	-
Wall Balls	3:57	10
Running Total	28:18	31
Roxzone Total	5:27	16