HYROX Race Analysis: Austin Ross - Sydney 01:57:20 | HyCoach

HYROX Race Analysis: Austin Ross

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · PRO · AUS

총 시간: 01:57:20
순위: #323
연령별 순위: #36
카테고리: SOLO · PRO

Austin Ross

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running60:06 (51%)

Stations46:31 (40%)

Roxzone10:49 (9%)

러닝 분석

평균 페이스성능 저하안정성7:31/km+83.6%41.2%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:37	325
Running 2	4:35	-
Sled Push	6:13	344
Running 3	4:55	-
Sled Pull	8:38	302
Running 4	6:08	-
Burpee Broad Jump	5:43	259
Running 5	7:35	-
Rowing	4:58	304
Running 6	10:56	-
Farmers Carry	3:21	313
Running 7	8:25	-
Sandbag Lunges	6:22	241
Running 8	13:28	-
Wall Balls	6:39	155
Running Total	1:00:06	344
Roxzone Total	10:49	322