HYROX Race Analysis: Nadezda Dorsoski - Sydney 01:09:37 | HyCoach

HYROX Race Analysis: Nadezda Dorsoski

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · PRO · AUS

총 시간: 01:09:37
순위: #18
연령별 순위: #7
카테고리: SOLO · PRO

Nadezda Dorsoski

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:57 (47%)

Stations29:59 (43%)

Roxzone6:46 (10%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+12.3%14.0%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:25	23
Running 2	3:40	-
Sled Push	2:21	19
Running 3	3:53	-
Sled Pull	4:45	36
Running 4	4:06	-
Burpee Broad Jump	4:10	34
Running 5	4:03	-
Rowing	4:30	9
Running 6	4:06	-
Farmers Carry	2:03	38
Running 7	4:07	-
Sandbag Lunges	3:54	20
Running 8	5:33	-
Wall Balls	3:51	5
Running Total	32:57	35
Roxzone Total	6:46	34