HYROX Race Analysis: Alex Payne - Sydney 01:10:04 | HyCoach

HYROX Race Analysis: Alex Payne

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · PRO · AUS

총 시간: 01:10:04
순위: #21
연령별 순위: #9
카테고리: SOLO · PRO

Alex Payne

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:25 (46%)

Stations31:17 (45%)

Roxzone6:27 (9%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+10.4%14.1%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:28	31
Running 2	3:42	-
Sled Push	3:13	110
Running 3	3:49	-
Sled Pull	5:00	58
Running 4	3:50	-
Burpee Broad Jump	3:31	6
Running 5	4:00	-
Rowing	4:42	35
Running 6	3:59	-
Farmers Carry	1:59	28
Running 7	4:05	-
Sandbag Lunges	4:21	40
Running 8	5:31	-
Wall Balls	4:03	12
Running Total	32:25	25
Roxzone Total	6:27	18