HYROX Race Analysis: Josh Ward

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · USA

총 시간: 01:06:55
순위: #28
연령별 순위: #11
카테고리: SOLO · OPEN

Josh Ward

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:20 (47%)

Stations28:20 (42%)

Roxzone7:19 (11%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+6.6%13.6%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:03	85
Running 2	3:31	-
Sled Push	1:35	9
Running 3	3:53	-
Sled Pull	3:46	102
Running 4	3:50	-
Burpee Broad Jump	5:15	243
Running 5	4:09	-
Rowing	4:15	41
Running 6	3:48	-
Farmers Carry	1:32	15
Running 7	3:45	-
Sandbag Lunges	3:57	63
Running 8	5:11	-
Wall Balls	3:57	13
Running Total	31:20	34
Roxzone Total	7:19	126

HYROX Race Analysis: Josh Ward - Sydney 01:06:55 | HyCoach