HYROX Race Analysis: James O'Donnell - Sydney 01:12:49 | HyCoach

HYROX Race Analysis: James O'Donnell

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:12:49
순위: #125
연령별 순위: #37
카테고리: SOLO · OPEN

James O'Donnell

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:10 (47%)

Stations31:11 (43%)

Roxzone7:33 (10%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+3.7%15.3%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:43	4
Running 2	4:01	-
Sled Push	2:29	325
Running 3	4:11	-
Sled Pull	4:42	305
Running 4	4:04	-
Burpee Broad Jump	4:39	152
Running 5	4:11	-
Rowing	4:11	24
Running 6	4:11	-
Farmers Carry	1:49	109
Running 7	4:10	-
Sandbag Lunges	4:06	85
Running 8	5:55	-
Wall Balls	5:32	172
Running Total	34:10	132
Roxzone Total	7:33	163