HYROX Race Analysis: David Shaw - Sydney 01:15:05 | HyCoach

HYROX Race Analysis: David Shaw

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · GBR

총 시간: 01:15:05
순위: #158
연령별 순위: #43
카테고리: SOLO · OPEN

David Shaw

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:31 (45%)

Stations34:43 (46%)

Roxzone6:55 (9%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+12.7%12.9%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:16	244
Running 2	3:40	-
Sled Push	2:21	259
Running 3	4:06	-
Sled Pull	4:43	312
Running 4	4:07	-
Burpee Broad Jump	5:36	307
Running 5	4:12	-
Rowing	4:31	176
Running 6	4:05	-
Farmers Carry	2:14	325
Running 7	4:08	-
Sandbag Lunges	4:56	226
Running 8	5:33	-
Wall Balls	6:06	243
Running Total	33:31	112
Roxzone Total	6:55	76