HYROX Race Analysis: John Rodgers - Sydney 01:31:21 | HyCoach

HYROX Race Analysis: John Rodgers

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:31:21
순위: #391
연령별 순위: #49
카테고리: SOLO · OPEN

John Rodgers

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:52 (44%)

Stations41:48 (46%)

Roxzone9:44 (11%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+32.3%35.2%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:20	276
Running 2	3:46	-
Sled Push	3:00	460
Running 3	4:12	-
Sled Pull	5:32	421
Running 4	4:26	-
Burpee Broad Jump	6:20	381
Running 5	4:37	-
Rowing	4:43	314
Running 6	4:43	-
Farmers Carry	2:03	227
Running 7	4:59	-
Sandbag Lunges	5:02	245
Running 8	9:30	-
Wall Balls	10:48	490
Running Total	39:52	340
Roxzone Total	9:44	394