HYROX Race Analysis: Rachel Lam - Sydney 01:26:47 | HyCoach

HYROX Race Analysis: Rachel Lam

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · SIN

총 시간: 01:26:47
순위: #171
연령별 순위: #40
카테고리: SOLO · OPEN

Rachel Lam

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:38 (42%)

Stations41:59 (48%)

Roxzone8:14 (9%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+3.9%12.6%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	5:19	372
Running 2	4:15	-
Sled Push	2:22	302
Running 3	4:26	-
Sled Pull	7:53	417
Running 4	4:32	-
Burpee Broad Jump	5:47	139
Running 5	4:34	-
Rowing	5:52	399
Running 6	4:29	-
Farmers Carry	2:22	247
Running 7	4:25	-
Sandbag Lunges	5:28	278
Running 8	6:02	-
Wall Balls	6:56	291
Running Total	36:38	59
Roxzone Total	8:14	103