HYROX Race Analysis: Keegan Dufty - Sydney 01:14:41 | HyCoach

HYROX Race Analysis: Keegan Dufty

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · NZL

총 시간: 01:14:41
순위: #450
연령별 순위: #137
카테고리: SOLO · OPEN

Keegan Dufty

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:49 (45%)

Stations33:39 (45%)

Roxzone7:19 (10%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+8.8%14.7%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:34	1248
Running 2	3:47	-
Sled Push	2:09	570
Running 3	4:06	-
Sled Pull	4:37	830
Running 4	4:02	-
Burpee Broad Jump	5:25	810
Running 5	4:27	-
Rowing	4:49	1068
Running 6	4:12	-
Farmers Carry	2:00	549
Running 7	4:07	-
Sandbag Lunges	4:38	460
Running 8	5:43	-
Wall Balls	5:27	484
Running Total	33:49	363
Roxzone Total	7:19	402