HYROX Race Analysis: John Hesse - Sydney 01:18:22 | HyCoach

HYROX Race Analysis: John Hesse

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:18:22
순위: #616
연령별 순위: #1
카테고리: SOLO · OPEN

John Hesse

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:58 (45%)

Stations35:57 (46%)

Roxzone7:32 (10%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+5.8%12.3%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:33	1231
Running 2	4:03	-
Sled Push	2:46	1275
Running 3	4:07	-
Sled Pull	4:47	931
Running 4	4:15	-
Burpee Broad Jump	5:13	730
Running 5	4:18	-
Rowing	5:01	1284
Running 6	4:19	-
Farmers Carry	1:54	376
Running 7	4:17	-
Sandbag Lunges	4:50	569
Running 8	5:46	-
Wall Balls	6:53	965
Running Total	34:58	490
Roxzone Total	7:32	478