HYROX Race Analysis: Joshua White - Sydney 01:23:12 | HyCoach

HYROX Race Analysis: Joshua White

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · GBR

총 시간: 01:23:12
순위: #836
연령별 순위: #143
카테고리: SOLO · OPEN

Joshua White

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:21 (48%)

Stations33:55 (41%)

Roxzone9:00 (11%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+14.5%17.9%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:21	845
Running 2	4:29	-
Sled Push	2:24	939
Running 3	4:43	-
Sled Pull	4:37	839
Running 4	4:50	-
Burpee Broad Jump	4:45	512
Running 5	4:49	-
Rowing	4:40	795
Running 6	5:03	-
Farmers Carry	2:27	1117
Running 7	5:08	-
Sandbag Lunges	5:14	763
Running 8	7:18	-
Wall Balls	5:27	485
Running Total	40:21	1023
Roxzone Total	9:00	986