HYROX Race Analysis: Patrick O'Donnell - Sydney 01:23:48 | HyCoach

HYROX Race Analysis: Patrick O'Donnell

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · IRL

총 시간: 01:23:48
순위: #858
연령별 순위: #213
카테고리: SOLO · OPEN

Patrick O'Donnell

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:39 (45%)

Stations36:16 (43%)

Roxzone9:58 (12%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+6.8%12.0%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:18	722
Running 2	4:11	-
Sled Push	2:23	906
Running 3	4:35	-
Sled Pull	5:13	1153
Running 4	4:48	-
Burpee Broad Jump	4:34	440
Running 5	4:41	-
Rowing	4:37	687
Running 6	4:41	-
Farmers Carry	2:20	1011
Running 7	4:28	-
Sandbag Lunges	6:15	1152
Running 8	6:06	-
Wall Balls	6:36	893
Running Total	37:39	764
Roxzone Total	9:58	1239