HYROX Race Analysis: Andrew Semb - Sydney 01:43:14 | HyCoach

HYROX Race Analysis: Andrew Semb

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · USA

총 시간: 01:43:14
순위: #1410
연령별 순위: #250
카테고리: SOLO · OPEN

Andrew Semb

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:35 (44%)

Stations47:24 (46%)

Roxzone10:19 (10%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+7.4%18.0%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:49	1456
Running 2	4:58	-
Sled Push	3:05	1426
Running 3	5:22	-
Sled Pull	5:11	1140
Running 4	5:31	-
Burpee Broad Jump	9:34	1542
Running 5	5:51	-
Rowing	5:13	1422
Running 6	5:23	-
Farmers Carry	2:49	1349
Running 7	5:20	-
Sandbag Lunges	7:25	1388
Running 8	8:19	-
Wall Balls	9:18	1369
Running Total	45:35	1359
Roxzone Total	10:19	1307