HYROX Race Analysis: Paul Ross - Sydney 01:47:03 | HyCoach

HYROX Race Analysis: Paul Ross

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · GBR

총 시간: 01:47:03
순위: #1458
연령별 순위: #111
카테고리: SOLO · OPEN

Paul Ross

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:30 (47%)

Stations43:59 (41%)

Roxzone12:38 (12%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+4.7%18.6%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:24	940
Running 2	5:44	-
Sled Push	3:38	1549
Running 3	6:01	-
Sled Pull	4:50	972
Running 4	6:03	-
Burpee Broad Jump	8:14	1462
Running 5	6:15	-
Rowing	5:08	1381
Running 6	6:04	-
Farmers Carry	3:17	1501
Running 7	6:00	-
Sandbag Lunges	6:26	1200
Running 8	9:19	-
Wall Balls	8:02	1197
Running Total	50:30	1491
Roxzone Total	12:38	1518