HYROX Race Analysis: Connor Shakespeare & Rory Callow - Sydney 01:00:00 | HyCoach

HYROX Race Analysis: Connor Shakespeare & Rory Callow

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · PRO · IRL

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총 시간: 01:00:00
순위: #25
연령별 순위: #9
카테고리: DOUBLES · PRO

Connor Shakespeare

Rory Callow

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:58 (50%)

Stations23:57 (40%)

Roxzone6:09 (10%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+10.2%14.1%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	3:33	43
Running 2	3:26	-
Sled Push	1:41	112
Running 3	3:45	-
Sled Pull	3:18	23
Running 4	3:35	-
Burpee Broad Jump	2:25	53
Running 5	3:34	-
Rowing	4:05	95
Running 6	3:43	-
Farmers Carry	1:30	17
Running 7	3:47	-
Sandbag Lunges	3:19	91
Running 8	5:03	-
Wall Balls	4:06	119
Running Total	29:58	22
Roxzone Total	6:09	26