HYROX Race Analysis: Chris Od & Patrick O'Connor - Sydney 01:15:19 | HyCoach

HYROX Race Analysis: Chris Od & Patrick O'Connor

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · PRO · IRL

·

총 시간: 01:15:19
순위: #182
연령별 순위: #65
카테고리: DOUBLES · PRO

Chris Od

Patrick O'Connor

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:43 (53%)

Stations28:18 (38%)

Roxzone7:25 (10%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+10.2%15.2%

구간 기록

구간	시간	순위
Running 1	6:25	-
SkiErg	3:54	194
Running 2	4:06	-
Sled Push	1:56	198
Running 3	4:28	-
Sled Pull	4:29	162
Running 4	4:39	-
Burpee Broad Jump	3:51	232
Running 5	4:50	-
Rowing	4:13	150
Running 6	4:47	-
Farmers Carry	1:49	156
Running 7	4:31	-
Sandbag Lunges	4:05	175
Running 8	6:01	-
Wall Balls	4:01	106
Running Total	39:43	194
Roxzone Total	7:25	136