HYROX Race Analysis: Jarrad Helm & Daniel Ryan - Sydney 01:17:07 | HyCoach

HYROX Race Analysis: Jarrad Helm & Daniel Ryan

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:17:07
순위: #203
연령별 순위: #65
카테고리: DOUBLES · PRO

Jarrad Helm

Daniel Ryan

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:56 (52%)

Stations28:38 (37%)

Roxzone8:37 (11%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+17.6%15.8%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:42	121
Running 2	4:22	-
Sled Push	2:08	227
Running 3	4:52	-
Sled Pull	4:08	130
Running 4	4:50	-
Burpee Broad Jump	3:37	216
Running 5	4:48	-
Rowing	4:12	149
Running 6	5:08	-
Farmers Carry	2:05	224
Running 7	5:08	-
Sandbag Lunges	4:05	177
Running 8	6:52	-
Wall Balls	4:41	188
Running Total	39:56	201
Roxzone Total	8:37	211