HYROX Race Analysis: Richard Williams & Curtis Smith - Sydney 01:22:43 | HyCoach

HYROX Race Analysis: Richard Williams & Curtis Smith

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · PRO · GBR

·

총 시간: 01:22:43
순위: #226
연령별 순위: #69
카테고리: DOUBLES · PRO

Richard Williams

Curtis Smith

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:23 (49%)

Stations31:45 (38%)

Roxzone10:38 (13%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+24.4%21.2%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:00	223
Running 2	4:18	-
Sled Push	2:29	249
Running 3	4:57	-
Sled Pull	4:55	204
Running 4	4:49	-
Burpee Broad Jump	2:57	148
Running 5	4:42	-
Rowing	4:49	248
Running 6	4:32	-
Farmers Carry	1:50	166
Running 7	5:21	-
Sandbag Lunges	4:37	207
Running 8	7:43	-
Wall Balls	6:08	242
Running Total	40:23	206
Roxzone Total	10:38	245