HYROX Race Analysis: Lauren Cox & Kelly Gracey

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:14:59
순위: #64
연령별 순위: #15
카테고리: DOUBLES · PRO

Lauren Cox

Kelly Gracey

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:25 (54%)

Stations25:57 (35%)

Roxzone8:42 (12%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+12.0%13.4%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:21	110
Running 2	4:35	-
Sled Push	1:54	98
Running 3	4:46	-
Sled Pull	4:03	54
Running 4	4:49	-
Burpee Broad Jump	2:32	7
Running 5	4:58	-
Rowing	4:27	31
Running 6	4:49	-
Farmers Carry	1:51	56
Running 7	5:08	-
Sandbag Lunges	3:26	28
Running 8	6:48	-
Wall Balls	3:23	5
Running Total	40:25	86
Roxzone Total	8:42	104

HYROX Race Analysis: Lauren Cox & Kelly Gracey - Sydney 01:14:59 | HyCoach