HYROX Race Analysis: Jade Rasmussen & Sera Poe - Sydney 01:21:19 | HyCoach

HYROX Race Analysis: Jade Rasmussen & Sera Poe

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:21:19
순위: #103
연령별 순위: #16
카테고리: DOUBLES · PRO

Jade Rasmussen

Sera Poe

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:05 (53%)

Stations29:42 (36%)

Roxzone8:38 (11%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+5.7%12.0%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:10	38
Running 2	4:58	-
Sled Push	1:32	8
Running 3	5:17	-
Sled Pull	4:34	100
Running 4	5:19	-
Burpee Broad Jump	3:50	119
Running 5	5:21	-
Rowing	5:03	139
Running 6	5:11	-
Farmers Carry	1:48	41
Running 7	5:15	-
Sandbag Lunges	4:24	118
Running 8	7:02	-
Wall Balls	4:21	112
Running Total	43:05	118
Roxzone Total	8:38	98