HYROX Race Analysis: Nathan Grey & Lan Snowden - Sydney 01:18:25 | HyCoach

HYROX Race Analysis: Nathan Grey & Lan Snowden

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:18:25
순위: #262
연령별 순위: #22
카테고리: DOUBLES · OPEN

Nathan Grey

Lan Snowden

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:25 (53%)

Stations28:38 (36%)

Roxzone8:27 (11%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+3.2%13.3%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	3:41	64
Running 2	4:43	-
Sled Push	1:46	342
Running 3	4:42	-
Sled Pull	2:50	145
Running 4	4:49	-
Burpee Broad Jump	3:13	231
Running 5	4:57	-
Rowing	4:27	229
Running 6	5:57	-
Farmers Carry	1:56	318
Running 7	4:52	-
Sandbag Lunges	6:13	377
Running 8	6:42	-
Wall Balls	4:32	271
Running Total	41:25	256
Roxzone Total	8:27	230