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HYROX Race Analysis: Alanna Mcgarry & Hannah Murphy - Sydney 01:02:54 | HyCoach
레이스 분석
HYROX Race Analysis: Alanna Mcgarry & Hannah Murphy
HYROX SYDNEY — 2025년 7월 4일
Sydney, Australia · DOUBLES · OPEN · IRL
·
총 시간
01:02:54
순위
#3
연령별 순위
#1
카테고리
DOUBLES · OPEN
AM
Alanna Mcgarry
HM
Hannah Murphy
4-6
7월
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
32:21 (51%)
Stations
23:49 (38%)
Roxzone
6:49 (11%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:03/km
+8.7%
10.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:43
-
SkiErg
4:15
54
Running 2
3:39
-
Sled Push
1:14
37
Running 3
3:52
-
Sled Pull
3:00
9
Running 4
3:59
-
Burpee Broad Jump
2:51
8
Running 5
4:10
-
Rowing
4:36
25
Running 6
3:59
-
Farmers Carry
1:35
24
Running 7
3:58
-
Sandbag Lunges
2:44
15
Running 8
5:04
-
Wall Balls
3:34
25
Running Total
32:21
2
Roxzone Total
6:49
5
Alanna Mcgarry
Hannah Murphy
홈
분석
