HYROX Race Analysis: Natalie Smith & Carla Schramm - Sydney 01:16:17 | HyCoach

HYROX Race Analysis: Natalie Smith & Carla Schramm

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:16:17
순위: #81
연령별 순위: #9
카테고리: DOUBLES · OPEN

Natalie Smith

Carla Schramm

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:43 (53%)

Stations27:48 (36%)

Roxzone7:52 (10%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+5.2%10.5%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:41	346
Running 2	4:49	-
Sled Push	1:17	56
Running 3	4:57	-
Sled Pull	4:29	342
Running 4	5:02	-
Burpee Broad Jump	3:43	129
Running 5	4:55	-
Rowing	4:56	143
Running 6	4:50	-
Farmers Carry	1:43	91
Running 7	5:04	-
Sandbag Lunges	3:15	105
Running 8	6:29	-
Wall Balls	3:44	63
Running Total	40:43	86
Roxzone Total	7:52	36