HYROX Race Analysis: Niria Pou-Ruka & Martell Pou - Sydney 01:38:00 | HyCoach

HYROX Race Analysis: Niria Pou-Ruka & Martell Pou

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · NZL

·

총 시간: 01:38:00
순위: #407
연령별 순위: #44
카테고리: DOUBLES · OPEN

Niria Pou-Ruka

Martell Pou

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running55:22 (56%)

Stations31:47 (32%)

Roxzone10:55 (11%)

러닝 분석

평균 페이스성능 저하안정성6:55/km+23.8%15.9%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:04	13
Running 2	6:05	-
Sled Push	1:36	336
Running 3	6:12	-
Sled Pull	4:01	225
Running 4	6:49	-
Burpee Broad Jump	4:51	357
Running 5	7:03	-
Rowing	4:47	79
Running 6	6:59	-
Farmers Carry	1:59	295
Running 7	7:32	-
Sandbag Lunges	5:18	454
Running 8	9:21	-
Wall Balls	5:11	415
Running Total	55:22	428
Roxzone Total	10:55	342