HYROX Race Analysis: Niamh O’Donnell & Sam Kirkwood - Sydney 01:00:26 | HyCoach

HYROX Race Analysis: Niamh O’Donnell & Sam Kirkwood

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:00:26
순위: #11
연령별 순위: #5
카테고리: DOUBLES · OPEN

Niamh O’Donnell

Sam Kirkwood

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:33 (50%)

Stations23:59 (40%)

Roxzone6:00 (10%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+6.9%11.6%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:58	101
Running 2	3:37	-
Sled Push	1:33	138
Running 3	3:51	-
Sled Pull	3:18	121
Running 4	3:49	-
Burpee Broad Jump	2:53	83
Running 5	3:46	-
Rowing	4:10	28
Running 6	3:43	-
Farmers Carry	1:29	21
Running 7	3:52	-
Sandbag Lunges	2:59	29
Running 8	4:51	-
Wall Balls	3:39	31
Running Total	30:33	12
Roxzone Total	6:00	12