HYROX Race Analysis: Michael Holt & Steph Palmer

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · USA

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총 시간: 01:33:55
순위: #389
연령별 순위: #109
카테고리: DOUBLES · OPEN

Michael Holt

Steph Palmer

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:22 (51%)

Stations35:07 (37%)

Roxzone10:30 (11%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+15.3%19.1%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:21	360
Running 2	5:08	-
Sled Push	1:42	247
Running 3	5:44	-
Sled Pull	4:32	391
Running 4	6:01	-
Burpee Broad Jump	4:03	335
Running 5	5:58	-
Rowing	5:17	446
Running 6	5:45	-
Farmers Carry	2:17	434
Running 7	5:55	-
Sandbag Lunges	6:05	435
Running 8	8:57	-
Wall Balls	6:50	447
Running Total	48:22	372
Roxzone Total	10:30	378

HYROX Race Analysis: Michael Holt & Steph Palmer - Sydney 01:33:55 | HyCoach