HYROX Race Analysis: Billy Spreckley & Lauren Spreckley - Sydney 00:58:01 | HyCoach

HYROX Race Analysis: Billy Spreckley & Lauren Spreckley

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 00:58:01
순위: #7
연령별 순위: #2
카테고리: DOUBLES · OPEN

Billy Spreckley

Lauren Spreckley

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:43 (53%)

Stations21:21 (37%)

Roxzone6:02 (10%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+9.0%12.9%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:41	14
Running 2	3:32	-
Sled Push	1:34	321
Running 3	3:43	-
Sled Pull	2:33	6
Running 4	3:42	-
Burpee Broad Jump	2:00	3
Running 5	3:48	-
Rowing	4:03	23
Running 6	3:46	-
Farmers Carry	1:26	19
Running 7	3:51	-
Sandbag Lunges	2:37	15
Running 8	5:05	-
Wall Balls	3:27	22
Running Total	30:43	19
Roxzone Total	6:02	21