HYROX Race Analysis: Ben Murphy & Laura Elliott - Sydney 01:07:46 | HyCoach

HYROX Race Analysis: Ben Murphy & Laura Elliott

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:07:46
순위: #111
연령별 순위: #30
카테고리: DOUBLES · OPEN

Ben Murphy

Laura Elliott

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:33 (52%)

Stations24:58 (37%)

Roxzone7:21 (11%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+11.6%15.7%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:48	69
Running 2	3:53	-
Sled Push	1:39	461
Running 3	4:31	-
Sled Pull	3:29	331
Running 4	4:20	-
Burpee Broad Jump	2:51	152
Running 5	4:21	-
Rowing	4:14	99
Running 6	4:29	-
Farmers Carry	1:47	391
Running 7	4:20	-
Sandbag Lunges	3:14	140
Running 8	6:07	-
Wall Balls	3:56	238
Running Total	35:33	122
Roxzone Total	7:21	157