HYROX Race Analysis: Sean O'Brien & Grace Flockton - Sydney 01:08:24 | HyCoach

HYROX Race Analysis: Sean O'Brien & Grace Flockton

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:08:24
순위: #125
연령별 순위: #15
카테고리: DOUBLES · OPEN

Sean O'Brien

Grace Flockton

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:50 (54%)

Stations24:52 (36%)

Roxzone6:47 (10%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+16.9%15.4%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:47	59
Running 2	4:03	-
Sled Push	1:40	487
Running 3	4:21	-
Sled Pull	3:20	238
Running 4	4:25	-
Burpee Broad Jump	2:57	201
Running 5	4:41	-
Rowing	4:10	59
Running 6	4:36	-
Farmers Carry	1:50	475
Running 7	4:44	-
Sandbag Lunges	3:31	267
Running 8	6:18	-
Wall Balls	3:37	72
Running Total	36:50	183
Roxzone Total	6:47	74