HYROX Race Analysis: Sean Singh & Danel Steenkamp - Sydney 01:11:20 | HyCoach

HYROX Race Analysis: Sean Singh & Danel Steenkamp

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · NZL

·

총 시간: 01:11:20
순위: #203
연령별 순위: #28
카테고리: DOUBLES · OPEN

Sean Singh

Danel Steenkamp

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:19 (51%)

Stations26:40 (37%)

Roxzone8:25 (12%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+13.9%12.2%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:10	666
Running 2	3:58	-
Sled Push	1:35	363
Running 3	4:39	-
Sled Pull	3:52	567
Running 4	4:29	-
Burpee Broad Jump	3:02	249
Running 5	4:27	-
Rowing	4:47	754
Running 6	4:17	-
Farmers Carry	1:59	733
Running 7	4:31	-
Sandbag Lunges	3:21	196
Running 8	5:54	-
Wall Balls	3:54	226
Running Total	36:19	149
Roxzone Total	8:25	452