HYROX Race Analysis: Ellen Hanna & Ryan Holland - Sydney 01:13:55 | HyCoach

HYROX Race Analysis: Ellen Hanna & Ryan Holland

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:13:55
순위: #284
연령별 순위: #41
카테고리: DOUBLES · OPEN

Ellen Hanna

Ryan Holland

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:16 (52%)

Stations27:36 (37%)

Roxzone8:09 (11%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+6.1%10.9%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:10	650
Running 2	4:23	-
Sled Push	1:43	579
Running 3	4:41	-
Sled Pull	3:44	479
Running 4	4:55	-
Burpee Broad Jump	3:33	545
Running 5	4:46	-
Rowing	4:41	646
Running 6	4:43	-
Farmers Carry	1:44	314
Running 7	4:39	-
Sandbag Lunges	3:51	455
Running 8	6:02	-
Wall Balls	4:10	413
Running Total	38:16	272
Roxzone Total	8:09	368