HYROX Race Analysis: James Townsend & Helenah Sinclair - Sydney 01:14:38 | HyCoach

HYROX Race Analysis: James Townsend & Helenah Sinclair

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:14:38
순위: #331
연령별 순위: #89
카테고리: DOUBLES · OPEN

James Townsend

Helenah Sinclair

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:47 (55%)

Stations26:19 (35%)

Roxzone7:37 (10%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+3.7%22.3%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:19	903
Running 2	4:27	-
Sled Push	1:38	443
Running 3	4:48	-
Sled Pull	3:29	332
Running 4	4:56	-
Burpee Broad Jump	2:36	71
Running 5	4:59	-
Rowing	4:42	655
Running 6	4:46	-
Farmers Carry	1:55	612
Running 7	4:37	-
Sandbag Lunges	3:15	154
Running 8	8:03	-
Wall Balls	4:25	574
Running Total	40:47	450
Roxzone Total	7:37	221