HYROX Race Analysis: Thomas Sinclair & Ashleigh Sinclair - Sydney 01:16:04 | HyCoach

HYROX Race Analysis: Thomas Sinclair & Ashleigh Sinclair

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:16:04
순위: #393
연령별 순위: #110
카테고리: DOUBLES · OPEN

Thomas Sinclair

Ashleigh Sinclair

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:03 (55%)

Stations25:57 (34%)

Roxzone8:10 (11%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+18.1%15.8%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	3:55	180
Running 2	4:36	-
Sled Push	1:20	44
Running 3	4:57	-
Sled Pull	3:36	388
Running 4	5:07	-
Burpee Broad Jump	3:20	416
Running 5	5:17	-
Rowing	4:15	109
Running 6	5:04	-
Farmers Carry	1:44	317
Running 7	5:26	-
Sandbag Lunges	4:13	641
Running 8	7:17	-
Wall Balls	3:34	51
Running Total	42:03	541
Roxzone Total	8:10	375