HYROX Race Analysis: Natasha Hamilton & Ben Ryan - Sydney 01:18:02 | HyCoach

HYROX Race Analysis: Natasha Hamilton & Ben Ryan

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:18:02
순위: #483
연령별 순위: #64
카테고리: DOUBLES · OPEN

Natasha Hamilton

Ben Ryan

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:30 (54%)

Stations27:28 (35%)

Roxzone8:09 (10%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+30.9%24.1%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:53	137
Running 2	4:25	-
Sled Push	1:32	287
Running 3	4:42	-
Sled Pull	3:09	127
Running 4	4:43	-
Burpee Broad Jump	3:34	558
Running 5	5:02	-
Rowing	4:29	325
Running 6	5:16	-
Farmers Carry	1:57	670
Running 7	5:47	-
Sandbag Lunges	4:06	590
Running 8	8:29	-
Wall Balls	4:48	763
Running Total	42:30	581
Roxzone Total	8:09	371