HYROX Race Analysis: Orla Nangle & Ian Kelly - Sydney 01:20:55 | HyCoach

HYROX Race Analysis: Orla Nangle & Ian Kelly

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:20:55
순위: #611
연령별 순위: #156
카테고리: DOUBLES · OPEN

Orla Nangle

Ian Kelly

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:24 (50%)

Stations31:34 (39%)

Roxzone9:03 (11%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+8.6%12.3%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:24	1027
Running 2	4:38	-
Sled Push	1:27	151
Running 3	4:55	-
Sled Pull	4:17	830
Running 4	4:48	-
Burpee Broad Jump	4:27	960
Running 5	5:04	-
Rowing	4:53	854
Running 6	5:03	-
Farmers Carry	1:57	661
Running 7	5:02	-
Sandbag Lunges	4:51	899
Running 8	6:35	-
Wall Balls	5:18	921
Running Total	40:24	426
Roxzone Total	9:03	634