HYROX Race Analysis: Sonia Krawczenko & Ben Connon

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:21:39
순위: #649
연령별 순위: #52
카테고리: DOUBLES · OPEN

Sonia Krawczenko

Ben Connon

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:32 (53%)

Stations28:54 (35%)

Roxzone9:17 (11%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+12.8%13.6%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:16	822
Running 2	4:56	-
Sled Push	1:37	407
Running 3	5:04	-
Sled Pull	3:59	647
Running 4	5:15	-
Burpee Broad Jump	3:33	551
Running 5	5:27	-
Rowing	4:35	509
Running 6	5:22	-
Farmers Carry	1:50	474
Running 7	5:34	-
Sandbag Lunges	3:36	317
Running 8	7:17	-
Wall Balls	5:28	950
Running Total	43:32	656
Roxzone Total	9:17	706

HYROX Race Analysis: Sonia Krawczenko & Ben Connon - Sydney 01:21:39 | HyCoach