HYROX Race Analysis: Margit Heeringas & Liam Brown - Sydney 01:30:57 | HyCoach

HYROX Race Analysis: Margit Heeringas & Liam Brown

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · EST

·

총 시간: 01:30:57
순위: #935
연령별 순위: #238
카테고리: DOUBLES · OPEN

Margit Heeringas

Liam Brown

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:49 (49%)

Stations34:42 (38%)

Roxzone11:31 (13%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+3.6%13.2%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:18	882
Running 2	5:08	-
Sled Push	2:00	982
Running 3	5:24	-
Sled Pull	4:17	827
Running 4	5:18	-
Burpee Broad Jump	5:19	1130
Running 5	5:38	-
Rowing	5:09	1066
Running 6	5:30	-
Farmers Carry	2:31	1189
Running 7	5:19	-
Sandbag Lunges	5:39	1073
Running 8	7:31	-
Wall Balls	5:29	951
Running Total	44:49	747
Roxzone Total	11:31	1080