HYROX Race Analysis: Shane Ryan & Phoebe Rooney-Donaldson

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:40:58
순위: #1103
연령별 순위: #286
카테고리: DOUBLES · OPEN

Shane Ryan

Phoebe Rooney-Donaldson

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running58:00 (57%)

Stations31:07 (31%)

Roxzone11:55 (12%)

러닝 분석

평균 페이스성능 저하안정성7:15/km+3.7%17.3%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	4:22	983
Running 2	6:49	-
Sled Push	2:00	985
Running 3	7:09	-
Sled Pull	4:09	751
Running 4	6:39	-
Burpee Broad Jump	4:03	819
Running 5	7:20	-
Rowing	4:48	773
Running 6	6:24	-
Farmers Carry	2:06	921
Running 7	7:04	-
Sandbag Lunges	4:42	855
Running 8	10:26	-
Wall Balls	4:57	816
Running Total	58:00	1172
Roxzone Total	11:55	1115

HYROX Race Analysis: Shane Ryan & Phoebe Rooney-Donaldson - Sydney 01:40:58 | HyCoach