Ronald Nguyen, Newman See 외 2명 HYROX 레이스 분석 - Sydney 01:23:13 | HyCoach

Ronald Nguyen

Newman See

Nathan Huynh

Michael Tran

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running41:16 (50%)

Stations33:06 (40%)

Roxzone8:55 (11%)

러닝 분석

평균 페이스성능 저하안정성5:09/km-5.5%9.5%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:58	142
Running 2	5:09	-
Sled Push	2:01	121
Running 3	5:22	-
Sled Pull	4:32	118
Running 4	4:37	-
Burpee Broad Jump	4:36	110
Running 5	5:19	-
Rowing	5:07	154
Running 6	5:29	-
Farmers Carry	2:23	134
Running 7	4:52	-
Sandbag Lunges	3:18	28
Running 8	6:05	-
Wall Balls	6:11	110
Running Total	41:16	135
Roxzone Total	8:55	136