HYROX Race Analysis: Adam Sinclair - London Excel 01:00:03 | HyCoach

HYROX Race Analysis: Adam Sinclair

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · PRO · GBR

총 시간: 01:00:03
순위: #19
연령별 순위: #9
카테고리: SOLO · PRO

Adam Sinclair

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running24:23 (41%)

Stations27:52 (46%)

Roxzone7:53 (13%)

러닝 분석

평균 페이스성능 저하안정성3:03/km+0.6%13.7%

구간 기록

구간	시간	순위
Running 1	2:31	-
SkiErg	4:19	94
Running 2	2:55	-
Sled Push	2:46	100
Running 3	3:02	-
Sled Pull	4:06	65
Running 4	3:00	-
Burpee Broad Jump	2:44	52
Running 5	3:01	-
Rowing	4:14	46
Running 6	2:57	-
Farmers Carry	1:44	136
Running 7	2:56	-
Sandbag Lunges	3:11	15
Running 8	4:05	-
Wall Balls	4:48	63
Running Total	24:23	31
Roxzone Total	7:53	20