HYROX Race Analysis: Matthew Plowman - London Excel 01:00:41 | HyCoach

HYROX Race Analysis: Matthew Plowman

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · PRO · GBR

총 시간: 01:00:41
순위: #25
연령별 순위: #11
카테고리: SOLO · PRO

Matthew Plowman

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running24:13 (40%)

Stations28:29 (47%)

Roxzone8:04 (13%)

러닝 분석

평균 페이스성능 저하안정성3:02/km+7.7%17.2%

구간 기록

구간	시간	순위
Running 1	2:25	-
SkiErg	4:21	119
Running 2	2:48	-
Sled Push	2:49	109
Running 3	2:55	-
Sled Pull	3:42	21
Running 4	2:54	-
Burpee Broad Jump	3:34	131
Running 5	2:55	-
Rowing	4:11	36
Running 6	2:58	-
Farmers Carry	1:33	64
Running 7	3:01	-
Sandbag Lunges	3:57	99
Running 8	4:20	-
Wall Balls	4:22	31
Running Total	24:13	26
Roxzone Total	8:04	32